{"id":6070,"date":"2025-08-22T00:16:03","date_gmt":"2025-08-21T16:16:03","guid":{"rendered":"https:\/\/collamedia.com\/?p=6070"},"modified":"2025-08-22T15:20:20","modified_gmt":"2025-08-22T07:20:20","slug":"malaysia-penang-zhoumo-yundong-zhinan","status":"publish","type":"post","link":"https:\/\/bigdomain.asia\/collamedia\/sheng-huo\/malaysia-penang-zhoumo-yundong-zhinan\/","title":{"rendered":"\u69df\u57ce\u5468\u672b\u8fd0\u52a8\u6307\u5357\uff5c\u4ece\u9ad8\u5c14\u592b\u5230\u6500\u5ca9\u7684\u5168\u65b9\u4f4d\u4f53\u9a8c"},"content":{"rendered":"\n

Credit: Let’s Eat & Travel<\/a> \uff08\u5c0f\u7ea2\u4e66\uff09<\/p>\n\n\n\n

\u60f3\u5728\u9a6c\u6765\u897f\u4e9a\u69df\u57ce\u5ea6\u8fc7\u4e00\u4e2a\u4e0d\u4e00\u6837\u7684\u5468\u672b\uff1f\u9664\u4e86\u7f8e\u98df\u4e0e\u6d77\u666f\uff0c\u8fd9\u91cc\u8fd8\u6709\u4e30\u5bcc\u7684\u8fd0\u52a8\u4f53\u9a8c\u7b49\u5f85\u63a2\u7d22\u3002\u4ece\u9ad8\u5c14\u592b\u7684\u4f18\u96c5\uff0c\u5230\u5361\u4e01\u8f66\u7684\u901f\u5ea6\u6fc0\u60c5\uff0c\u518d\u5230\u6500\u5ca9\u4e0e\u5c04\u7bad\u7684\u6311\u6218\uff0c\u751a\u81f3\u6cbf\u6d77\u9a91\u884c\u4e0e\u52a8\u611f\u5355\u8f66\u7684\u73b0\u4ee3\u6f6e\u6d41\uff0c\u69df\u57ce\u4e3a\u8fd0\u52a8\u7231\u597d\u8005\u63d0\u4f9b\u4e86\u5168\u65b9\u4f4d\u7684\u9009\u62e9\u3002<\/p>\n\n\n\n

\n\n\n\n

\ud83c\udfcc\ufe0f \u9ad8\u5c14\u592b\u7ec3\u4e60\u573a \u2014 Penang Golf Club<\/strong><\/h2>\n\n\n\n

     \ud83d\udccd \u5730\u70b9<\/strong>\uff1aJalan Bukit Jambul, 11900 Bayan Lepas, Pulau Pinang<\/p>\n\n\n\n

    \n
  • \u7279\u70b9<\/strong>\uff1a18 \u6d1e\u6807\u51c6\u7403\u573a + \u4e13\u4e1a\u7ec3\u4e60\u533a
    <\/li>\n\n\n\n
  • \u9002\u5408\u4eba\u7fa4<\/strong>\uff1a\u65b0\u624b\u6709\u6559\u7ec3\u6307\u5bfc\uff0c\u9ad8\u624b\u53ef\u6311\u6218\u6807\u51c6\u573a
    <\/li>\n\n\n\n
  • \u8d39\u7528<\/strong>\uff1a\u7ec3\u4e60\u573a RM50\/\u5c0f\u65f6\uff08\u542b\u79df\u6746\uff09
    <\/li>\n<\/ul>\n\n\n\n
    \n\n\n\n

    \ud83c\udfce\ufe0f \u5361\u4e01\u8f66\u4f53\u9a8c \u2014 Kart Hauz<\/strong><\/h2>\n\n\n\n

         \ud83d\udccd \u5730\u70b9<\/strong>\uff1aAuto City, Juru, 14000 Bukit Mertajam, Penang<\/p>\n\n\n\n

      \n
    • \u8f66\u578b<\/strong>\uff1a270cc \u4e13\u4e1a\u5361\u4e01\u8f66\uff08\u6700\u9ad8\u65f6\u901f 80km\/h\uff09
      <\/li>\n\n\n\n
    • \u5b89\u5168<\/strong>\uff1a\u56fd\u9645\u6807\u51c6\u9632\u62a4\u88c5\u5907 + \u4e13\u4e1a\u5b89\u5168\u57f9\u8bad
      <\/li>\n\n\n\n
    • \u5957\u9910<\/strong>\uff1a3 \u8282\u4f53\u9a8c\u8d5b RM120\uff08\u542b\u8ba1\u65f6\u6392\u540d\uff09
      <\/li>\n<\/ul>\n\n\n\n
      \n\n\n\n

      \ud83e\uddd7 \u5ba4\u5185\u6500\u5ca9 \u2014 Project Rock<\/strong><\/h2>\n\n\n\n

           \ud83d\udccd \u5730\u70b9<\/strong>\uff1aUnit 1-3, All Seasons Place, Lebuhraya Thean Teik, 11500 Air Itam, Penang<\/p>\n\n\n\n

        \n
      • \u8bbe\u65bd<\/strong>\uff1a12 \u7c73\u9ad8\u5899 + 200 \u6761\u4e0d\u540c\u96be\u5ea6\u8def\u7ebf
        <\/li>\n\n\n\n
      • \u8bfe\u7a0b<\/strong>\uff1a\u65b0\u624b\u5f15\u5bfc\u8bfe RM88\/2 \u5c0f\u65f6\uff08\u542b\u88c5\u5907\uff09
        <\/li>\n\n\n\n
      • \u7279\u8272<\/strong>\uff1a\u6bcf\u6708\u66f4\u65b0\u6311\u6218\u8def\u7ebf
        <\/li>\n<\/ul>\n\n\n\n
        \n\n\n\n

        \ud83c\udff9 \u5c04\u7bad\u4f53\u9a8c \u2014 Penang Indoor Archery X<\/strong><\/h2>\n\n\n\n

             \ud83d\udccd \u5730\u70b9<\/strong>\uff1a1st Avenue Mall, Jalan Magazine, 10300 George Town, Penang<\/p>\n\n\n\n

          \n
        • \u88c5\u5907<\/strong>\uff1a\u53cd\u66f2\u5f13 \/ \u590d\u5408\u5f13\u53ef\u9009
          <\/li>\n\n\n\n
        • \u6559\u5b66<\/strong>\uff1aAR \u8f85\u52a9\u7784\u51c6\u7cfb\u7edf
          <\/li>\n\n\n\n
        • \u8d39\u7528<\/strong>\uff1aRM45\/\u5c0f\u65f6\uff08\u542b\u6307\u5bfc\uff09
          <\/li>\n<\/ul>\n\n\n\n
          \n\n\n\n

          \ud83d\udef9 \u6ed1\u677f\u516c\u56ed \u2014 Penang City Park (Youth Park)<\/strong><\/h2>\n\n\n\n

               \ud83d\udccd \u5730\u70b9<\/strong>\uff1aJalan Kebun Bunga, 10350 George Town, Penang<\/p>\n\n\n\n

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          • \u8bbe\u65bd<\/strong>\uff1aU \u578b\u6c60 + \u8857\u5f0f\u969c\u788d\u533a
            <\/li>\n\n\n\n
          • \u79df\u8d41<\/strong>\uff1a\u6ed1\u677f RM15\/\u5c0f\u65f6\uff08\u62a4\u5177\u514d\u8d39\uff09
            <\/li>\n\n\n\n
          • \u6700\u4f73\u65f6\u6bb5<\/strong>\uff1a\u508d\u665a 17:00-19:00\uff08\u706f\u5149\u5f00\u653e\uff09
            <\/li>\n<\/ul>\n\n\n\n
            \n\n\n\n

            \ud83d\udeb4 \u6cbf\u6d77\u9a91\u884c \u2014 Link Bike \u79df\u501f\u7cfb\u7edf<\/strong><\/h2>\n\n\n\n

                 \ud83d\udccd \u4e3b\u8981\u79df\u70b9<\/strong>\uff1aQueens Waterfront, Bayan Lepas, Penang<\/p>\n\n\n\n

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            • \u63a8\u8350\u8def\u7ebf<\/strong>\uff1a\u6d77\u6ee8\u6b65\u9053 \u2192 \u4e8c\u6865\u89c2\u666f\u70b9\uff08\u5f80\u8fd4 8km\uff09
              <\/li>\n\n\n\n
            • \u8d39\u7528<\/strong>\uff1aRM5\/\u5c0f\u65f6\uff08\u524d 30 \u5206\u949f\u514d\u8d39\uff09
              <\/li>\n<\/ul>\n\n\n\n
              \n\n\n\n

              \u26f0\ufe0f \u767b\u5c71\u8def\u7ebf \u2014 Emperor Villa \u540e\u5c71<\/strong><\/h2>\n\n\n\n

                   \ud83d\udccd \u5730\u70b9<\/strong>\uff1aJalan Teluk Kumbar, 11920 Bayan Lepas, Penang<\/p>\n\n\n\n

                \n
              • \u96be\u5ea6<\/strong>\uff1a\u2605\u2605\u2606\u2606\u2606\uff08\u9002\u5408\u65b0\u624b\uff09
                <\/li>\n\n\n\n
              • \u65f6\u957f<\/strong>\uff1a\u5f80\u8fd4 1.5 \u5c0f\u65f6
                <\/li>\n\n\n\n
              • \u4eae\u70b9<\/strong>\uff1a\u5c71\u9876\u4fef\u77b0\u69df\u57ce\u6d77\u5ce1
                <\/li>\n<\/ul>\n\n\n\n
                \n\n\n\n

                \ud83d\udeb4\u200d\u2640\ufe0f \u52a8\u611f\u5355\u8f66 \u2014 Fit Cycle Fitness Studio<\/strong><\/h2>\n\n\n\n

                     \ud83d\udccd \u5730\u70b9<\/strong>\uff1aGurney Paragon Mall, Persiaran Gurney, 10250 George Town, Penang<\/p>\n\n\n\n

                  \n
                • \u8bfe\u7a0b<\/strong>\uff1a\u9713\u5149\u9a91\u884c\u8bfe\uff08\u7535\u5b50\u97f3\u4e50 + \u6fc0\u5149\u7279\u6548\uff09
                  <\/li>\n\n\n\n
                • \u9996\u4f53\u9a8c<\/strong>\uff1aRM29\/\u8282\uff08\u542b\u6bdb\u5dfe\u548c\u996e\u54c1\uff09
                  <\/li>\n<\/ul>\n\n\n\n
                  \n\n\n\n

                  \u26f8\ufe0f \u5ba4\u5185\u8f6e\u6ed1 \u2014 Rollerka \u6ed1\u8f6e\u573a<\/strong><\/h2>\n\n\n\n

                       \ud83d\udccd \u5730\u70b9<\/strong>\uff1aPrangin Mall, Jalan Dr Lim Chwee Leong, 10100 George Town, Penang<\/p>\n\n\n\n

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                  • \u7279\u8272<\/strong>\uff1aDisco \u706f\u5149 + 90 \u5e74\u4ee3\u91d1\u66f2
                    <\/li>\n\n\n\n
                  • \u4f18\u60e0<\/strong>\uff1a\u5468\u4e09\u5973\u58eb\u4e4b\u591c\uff08\u79df\u978b\u514d\u8d39\uff09
                    <\/li>\n\n\n\n
                  • <\/li>\n<\/ul>\n\n\n\n
                    \n\n\n\n

                    \ud83d\udca1 \u8d34\u5fc3\u63d0\u793a<\/strong><\/h2>\n\n\n\n
                      \n
                    1. \u5efa\u8bae\u63d0\u524d\u9884\u7ea6\uff08\u5c24\u5176\u5468\u672b\u65f6\u6bb5\uff09
                      <\/li>\n\n\n\n
                    2. \u591a\u6570\u573a\u6240\u63d0\u4f9b\u8fd0\u52a8\u4fdd\u9669\uff08RM5\/\u6b21\uff09
                      <\/li>\n\n\n\n
                    3. \u7ec4\u56e2\u4f18\u60e0\uff1a4 \u4eba\u4ee5\u4e0a\u4eab 8 \u6298
                      <\/li>\n\n\n\n
                    4. \u4ea4\u901a<\/strong>\uff1aGrab \u6253\u8f66\u8f93\u5165\u82f1\u6587\u573a\u9986\u540d\u5373\u53ef\uff0c\u5927\u90e8\u5206\u573a\u6240\u914d\u5907\u514d\u8d39\u505c\u8f66\u573a
                      <\/li>\n<\/ol>\n\n\n\n
                      \n\n\n\n

                      \ud83d\udcac \u7528\u6237\u8bc4\u8bba<\/strong><\/h2>\n\n\n\n

                      \ud83c\udf1f @SkyRunner88<\/strong>
                      <\/strong> \u201c\u4e0a\u5468\u672b\u53bb\u4e86 Kart Hauz\uff0c\u901f\u5ea6\u611f\u592a\u723d\u4e86\uff01\u88c5\u5907\u9f50\u5168\uff0c\u5b8c\u5168\u4e0d\u7528\u62c5\u5fc3\u5b89\u5168\u95ee\u9898\u3002\u201d<\/p>\n\n\n\n

                      \ud83c\udf1f @PenangFoodnFun<\/strong>
                      <\/strong> \u201cProject Rock \u7684\u6500\u5ca9\u771f\u5fc3\u63a8\u8350\uff0c\u65b0\u624b\u8bfe\u7a0b\u5f88\u53cb\u597d\uff0c\u722c\u5230\u9876\u7aef\u770b\u5230\u98ce\u666f\u8d85\u7ea7\u6709\u6210\u5c31\u611f\u3002\u201d<\/p>\n\n\n\n

                      \ud83c\udf1f @WeekendExplorer<\/strong>
                      <\/strong> \u201c\u6cbf\u6d77\u9a91\u884c\u8def\u7ebf\u5f88\u6cbb\u6108\uff0c\u98ce\u5439\u7740\u5f88\u8212\u670d\uff0c\u8bb0\u5f97\u9632\u6652\u54e6\u3002\u201d<\/p>\n\n\n\n

                      \n\n\n\n

                      \u2712\ufe0f \u7b14\u8005\u611f\u8a00<\/strong><\/h2>\n\n\n\n

                      \u69df\u57ce\u4e0d\u4ec5\u4ec5\u662f\u7f8e\u98df\u5929\u5802\u4e0e\u65c5\u6e38\u57ce\u5e02\uff0c\u66f4\u662f\u9a6c\u6765\u897f\u4e9a\u8fd0\u52a8\u4f11\u95f2\u7684\u65b0\u7126\u70b9\u3002\u4ece\u52a8\u611f\u5355\u8f66\u7684\u73b0\u4ee3\u6f6e\u6d41\uff0c\u5230\u767b\u5c71\u7684\u81ea\u7136\u98ce\u5149\uff0c\u518d\u5230\u5361\u4e01\u8f66\u4e0e\u9ad8\u5c14\u592b\u7684\u901f\u5ea6\u4e0e\u4f18\u96c5\uff0c\u5f62\u6210\u4e86\u4e30\u5bcc\u7684\u5468\u672b\u8fd0\u52a8\u7248\u56fe\u3002\u5bf9\u6bd4\u4e1c\u5357\u4e9a\u5176\u4ed6\u57ce\u5e02\uff0c\u69df\u57ce\u7684\u4f18\u52bf\u5728\u4e8e\u591a\u6837\u6027\u4e0e\u4fbf\u5229\u6027\uff0c\u8ba9\u4eba\u65e2\u80fd\u953b\u70bc\u8eab\u4f53\uff0c\u4e5f\u80fd\u4eab\u53d7\u5ea6\u5047\u6c1b\u56f4\u3002<\/p>\n\n\n\n

                      \n\n\n\n

                      \ud83d\udcf0 Reporter Insight<\/strong><\/h2>\n\n\n\n

                      Penang has evolved into more than just a food and cultural hub; it is now a rising destination for sports and leisure in Malaysia. The city offers a unique mix of activities, from golfing and kart racing to rock climbing and seaside cycling. This diversity makes Penang an ideal weekend destination for both locals and international visitors, blending fitness with recreation in a tropical setting.<\/p>\n\n\n\n

                      \n\n\n\n

                      \ud83c\udf3a Pandangan Penulis<\/strong><\/h2>\n\n\n\n

                      Pulau Pinang kini bukan sahaja terkenal dengan makanan dan tarikan budaya, tetapi juga semakin menonjol sebagai destinasi sukan dan rekreasi di Malaysia. Aktiviti yang pelbagai seperti golf, karting, panjat tebing, dan berbasikal tepi laut menjadikan hujung minggu di sini penuh pilihan. Keunikan Penang terletak pada kepelbagaian dan kemudahannya, sesuai untuk warga tempatan mahupun pelancong.<\/p>\n\n\n\n

                      \n\n\n\n

                      #\u9a6c\u6765\u897f\u4e9a\u65c5\u884c #\u69df\u57ce\u5468\u672b\u8ba1\u5212 #\u69df\u57ce\u8fd0\u52a8 #\u4f53\u9a8c\u5f0f\u65c5\u6e38 #PenangActivities #MalaysiaLifestyle #\u8fd0\u52a8\u65c5\u6e38 #PenangWeekend<\/p>\n","protected":false},"excerpt":{"rendered":"

                      Credit: Let’s Eat & Travel \uff08\u5c0f\u7ea2\u4e66\uff09 \u60f3\u5728\u9a6c\u6765\u897f\u4e9a\u69df\u57ce\u5ea6\u8fc7\u4e00\u4e2a\u4e0d\u4e00\u6837\u7684\u5468\u672b\uff1f\u9664\u4e86\u7f8e\u98df\u4e0e\u6d77\u666f\uff0c\u8fd9\u91cc\u8fd8\u6709\u4e30\u5bcc\u7684\u8fd0\u52a8\u4f53\u9a8c\u7b49\u5f85\u63a2\u7d22\u3002\u4ece\u9ad8\u5c14\u592b\u7684\u4f18\u96c5\uff0c\u5230\u5361\u4e01\u8f66\u7684\u901f\u5ea6\u6fc0\u60c5\uff0c\u518d\u5230\u6500\u5ca9\u4e0e\u5c04\u7bad\u7684\u6311\u6218\uff0c\u751a\u81f3\u6cbf\u6d77\u9a91\u884c\u4e0e\u52a8\u611f\u5355\u8f66\u7684\u73b0\u4ee3\u6f6e\u6d41\uff0c\u69df\u57ce\u4e3a\u8fd0\u52a8\u7231\u597d\u8005\u63d0\u4f9b\u4e86\u5168\u65b9\u4f4d\u7684\u9009\u62e9\u3002 \ud83c\udfcc\ufe0f \u9ad8\u5c14\u592b\u7ec3\u4e60\u573a \u2014 Penang Golf Club      \ud83d\udccd \u5730\u70b9\uff1aJalan Bukit Jambul, 11900 Bayan Lepas, Pulau Pinang \ud83c\udfce\ufe0f \u5361\u4e01\u8f66\u4f53\u9a8c \u2014 Kart Hauz      \ud83d\udccd \u5730\u70b9\uff1aAuto City, Juru, 14000 Bukit Mertajam, Penang \ud83e\uddd7 \u5ba4\u5185\u6500\u5ca9 \u2014 Project Rock      \ud83d\udccd \u5730\u70b9\uff1aUnit 1-3, All Seasons Place, Lebuhraya Thean Teik, 11500 Air Itam, Penang \ud83c\udff9 \u5c04\u7bad\u4f53\u9a8c […]<\/p>\n","protected":false},"author":7,"featured_media":6071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[197],"tags":[3108,3106,3101,3109,3105,3100,3110,3104,3107,3103,3112,3111,3102],"class_list":["post-6070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sheng-huo","tag-kart-hauz","tag-penang-golf-club","tag-3101","tag-3109","tag-3105","tag-3100","tag-3110","tag-3104","tag-3107","tag-3103","tag-3112","tag-3111","tag-3102","has-thumb"],"acf":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/bigdomain.asia\/collamedia\/wp-content\/uploads\/2025\/08\/image-3-1.jpg?fit=1076%2C787&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgEIpy-1zU","_links":{"self":[{"href":"https:\/\/bigdomain.asia\/collamedia\/wp-json\/wp\/v2\/posts\/6070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bigdomain.asia\/collamedia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bigdomain.asia\/collamedia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bigdomain.asia\/collamedia\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/bigdomain.asia\/collamedia\/wp-json\/wp\/v2\/comments?post=6070"}],"version-history":[{"count":3,"href":"https:\/\/bigdomain.asia\/collamedia\/wp-json\/wp\/v2\/posts\/6070\/revisions"}],"predecessor-version":[{"id":6500,"href":"https:\/\/bigdomain.asia\/collamedia\/wp-json\/wp\/v2\/posts\/6070\/revisions\/6500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bigdomain.asia\/collamedia\/wp-json\/wp\/v2\/media\/6071"}],"wp:attachment":[{"href":"https:\/\/bigdomain.asia\/collamedia\/wp-json\/wp\/v2\/media?parent=6070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bigdomain.asia\/collamedia\/wp-json\/wp\/v2\/categories?post=6070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bigdomain.asia\/collamedia\/wp-json\/wp\/v2\/tags?post=6070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}